Community Site Updates
Getting Started
Events
Daily Motivation
Audio & VideoJoin the Transformational Meditation Group today and learn how to manifest and transform your life!
Transformational Mediation Group
Welcome to our community.
The Transformational Meditation Group is for those that want to take their potential to the next level and use powerful tools to transform lives and manifest a new future.
Discussion
EventsAudio & VideoPodcast
This Monday's live meditation session was about dealing with noise and other disturbances that might distract you from your meditation.
[ Patreon Supporters can already listen to the recording here ]
Post
Daily Motivation
It is a joy to see more and more people changing their understanding of what life means to them. What being a human being means to them. It's wonderful to see how many people now start to understand that the... (More)
Answer
Thanks for your question @Varinder singh33 . There are several methods here. What always worked for me, and I've seen working in several cases, is practicing techniques that detach the emotional charge from the memory. A helpful way of doing... (More)
