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Audio & Video
Audio & Video

Here you'll find our Guided Meditations, Podcasts, Interviews, and more.

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Just Meditate: The Importance of Surrendering

Tune in to our new upcoming show live on Fireside: Just Meditate: The importance of surrendering Hosted by Seb on Sep 29 • 8pm UTC.-  https://f.chat/MGmi

 

Heart-Brain Coherence Meditation (Sep. 19) - Just Meditate

In this special episode, @Seb would like to give you a taste of a new podcast show he is creating on the participatory platform Fireside. Just meditate will be a more interactive show, starting with a general heart-focused, mindfulness... (More)

Welcome to Just Meditate!

In this special episode, we want to introduce you to a new podcast show Seb is creating on the participatory platform Fireside (https://f.chat/bgvg). Just Meditate, will be a more interactive show, starting with a general heart-focused, mindfulness meditation,... (More)

Heart-Brain Coherence Meditation (Sep. 12) - Finding Your Sacred Space

[ Tap here to watch ]

In this week's session, we're going to a calm, peaceful place inside ourselves. Our Sacred Space. A session that cannot be explained, only experienced.