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Just Meditate! - Kindness towards Three Kinds of People

This Just Meditate session is all about kindness. Of course, we'll do a kindness meditation together.

Love Your Love Muscle - 🎃 Halloween Special 👻

Let's add Heart to Halloween in this Halloween special! What are we going to do? Summon ghosts? A live broadcasted exorcism? I don't know.... why not join and find out?

[ Patrons can listen to the recording here ]

Just Meditate! - Let's note that

In this episode, we gather again on Fireside to focus on our meditation practice. @Seb will talk about Noting. A nifty idea that can help you tremendously during mindfulness meditation.

Love Your Love Muscle - The Power of Intention

Do you know someone in need of support or healing? Get ready for another episode of Love Your Love Muscle, where we will practice the power of intention and set an intention for someone or something. Who or what will... (More)