Seb (seb

I'm the founder of the Transformational Meditation Group. My professional background is in the medical use of non-ionizing and ionizing radiation and I have been working in the public healthcare sector for over 16 years. I'm also certified in clinical hypnosis and a certified HeartMath Facilitator and Practitioner. I have over 20 years of experience with various forms of meditation. I'm fascinated with human development, cognitive neuroscience, psychology, epigenetics, and quantum physics. Besides my work in the healthcare sector, I also hold courses and workshops where I combine the latest in science with meditation and spiritual practices.

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Daily Motivation

Posted 3 months ago

Have you ever compared all the things you have in your life, against the things you really need in your life in order to thrive? Are there things in your life that keep you from thriving? When I did this exercise I came to the conclusion that the more I have the more problems arise, that keep me from thriving. This is especially true for materialistic/physical things. As with everything there needs to be a certain balance. Like the Middle Way in Buddhism.

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Daily Motivation

Posted 3 months ago

Live to learn to love.
Learn to love to live.
Love to live to learn
so that you may live the life that you yearn.

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Daily Motivation

Posted 3 months ago

There is a way that nature speaks, that land speaks. Most of the time we are simply not patient enough, quiet enough, to pay attention to the story.

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Daily Motivation

Posted 4 months ago

If it doesn't make sense and doesn't feel good, it's your birthright to say no and stop the abuse. ⁣

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Daily Motivation

Posted 4 months ago

Lately a lot of users of Instagram started complaining ⁣after Instagram changed their algorithms again. What fascinates me is that these people complain but stop there and don’t look at alternatives like for example Vero True Social that I’ve been using with great enjoyment. So here are 6 rules from Germany Kent to think about. ⁣

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Norway / Norge

Posted 5 months ago

14. Juli er startskuddet for vår årlige gratis sommermeditasjon. Hver torsdag fra 14. Juli t.o.m 18. August. Kl.18:45 Tueneset friluftsområde i Ålesund. Velkommen.

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Daily Motivation

Posted 5 months ago

Plenty of opportunities are always available, we just need to shift our focus in order to recognize them.⁣

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Daily Motivation

Posted 5 months ago

Have you tried this? Just being still for longer periods, and observe. Don't engage. Just climbing the ladder and then look down. What did you find out? Crazy isn't it?

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Daily Motivation

Posted 6 months ago

You've often heard me talk about why I tend to prefer doing a Heart Coherence Meditation first thing in the morning. Here's a video from HeartMath institute explaining the advantages of this morning practice.

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Norway / Norge

Posted 6 months ago

Denne helgen er vår siste meditasjonsøkt før sommerferien. Takknemlig for å kunne la folk oppleve på egenhånd hvor kraftig meditasjon kan være og hvordan man kan inkorporere meditasjon i hverdagen. Takk til alle flotte deltakere denne første delen av året.

I sommerferieperioden vil jeg være vertskap for ukentlige utendørs meditasjonstimer rettet mot de som er nysgjerrige på meditasjon og selvregulering. Erfarne meditatorer er også velkomne. Disse øktene holdes normalt på norsk, men vi bytter til engelsk for turister som pleier å dukke opp. Mer informasjon på https://tmgnorge.no

Hjem

tmgnorge.no

.Førstkommende arrangement.Meditasjonssamling i Ålesund 11. juni....7dagers meditasjonsutfordring!.Start eller utdyp din meditasjonspraksis.Les mer....Velkommen!..Mange som praktiserer meditasjon ...

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Seb TMG Administrator1,093 Transformation Guide & Meditation Instructor

Do you have questions for Seb?

Seb TMG Administrator
1,093
Transformation Guide & Meditation Instructor