If it doesn't make sense and doesn't feel good, it's your birthright to say no and stop the abuse. âŁ
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Transformation Guide & Meditation Instructor
Seb TMG Administrator
I'm the founder of the Transformational Meditation Group. My professional background is in the medical use of non-ionizing and ionizing radiation and I have been working in the public healthcare sector for over 16 years. I'm also certified in clinical hypnosis and a certified HeartMath Facilitator and Practitioner. I have over 20 years of experience with various forms of meditation. I'm fascinated with human development, cognitive neuroscience, psychology, epigenetics, and quantum physics. Besides my work in the healthcare sector, I also hold courses and workshops where I combine the latest in science with meditation and spiritual practices.
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Daily MotivationLately a lot of users of Instagram started complaining âŁafter Instagram changed their algorithms again. What fascinates me is that these people complain but stop there and donât look at alternatives like for example Vero True Social that Iâve been using with great enjoyment. So here are 6 rules from Germany Kent to think about. âŁ
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Norway / Norge14. Juli er startskuddet for vĂ„r Ă„rlige gratis sommermeditasjon. Hver torsdag fra 14. Juli t.o.m 18. August. Kl.18:45 Tueneset friluftsomrĂ„de i Ă
lesund. Velkommen.
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Daily MotivationPlenty of opportunities are always available, we just need to shift our focus in order to recognize them.âŁ
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Daily MotivationHave you tried this? Just being still for longer periods, and observe. Don't engage. Just climbing the ladder and then look down. What did you find out? Crazy isn't it?
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Daily MotivationYou've often heard me talk about why I tend to prefer doing a Heart Coherence Meditation first thing in the morning. Here's a video from HeartMath institute explaining the advantages of this morning practice.
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Norway / NorgeDenne helgen er vÄr siste meditasjonsÞkt fÞr sommerferien. Takknemlig for Ä kunne la folk oppleve pÄ egenhÄnd hvor kraftig meditasjon kan vÊre og hvordan man kan inkorporere meditasjon i hverdagen. Takk til alle flotte deltakere denne fÞrste delen av Äret.
I sommerferieperioden vil jeg vÊre vertskap for ukentlige utendÞrs meditasjonstimer rettet mot de som er nysgjerrige pÄ meditasjon og selvregulering. Erfarne meditatorer er ogsÄ velkomne. Disse Þktene holdes normalt pÄ norsk, men vi bytter til engelsk for turister som pleier Ä dukke opp. Mer informasjon pÄ https://tmgnorge.no
I sommerferieperioden vil jeg vÊre vertskap for ukentlige utendÞrs meditasjonstimer rettet mot de som er nysgjerrige pÄ meditasjon og selvregulering. Erfarne meditatorer er ogsÄ velkomne. Disse Þktene holdes normalt pÄ norsk, men vi bytter til engelsk for turister som pleier Ä dukke opp. Mer informasjon pÄ https://tmgnorge.no
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Daily MotivationThis weekend is our last deep meditation session before the summer vacation. Grateful to be able to let people experience first hand how powerful meditation can be and how to incorporate meditation in everyday life. Thank you to all the wonderful participants this first part of the year.
During the summer vacation period I'll be hosting weekly outdoor meditation classes aimed at those that are curious about meditation and self regulation. Experienced meditators are also welcome. These sessions are normally being held in Norwegian, but we switch to English for any tourists that tend to show up.
During the summer vacation period I'll be hosting weekly outdoor meditation classes aimed at those that are curious about meditation and self regulation. Experienced meditators are also welcome. These sessions are normally being held in Norwegian, but we switch to English for any tourists that tend to show up.
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Daily MotivationHave you ever been recommended something that youâve tried, didnât like, but you stayed with it because the majority of the people around you seem to like it? What was it? How long did you follow along? Letâs discuss.
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